Recent studies by Deloitte have revealed that UK businesses lose up to £56bn per annum to Mental Health issues.
HSE Guidelines state that businesses must have a Policy on Mental Health.
Do you have a Mental Health Solution in place for when an employee issue arises?
HSE states that employers must deliver a duty of care to employees ensuring their well-being is protected in the workplace.
Mindset in Motion will provide well-being and mental health support that will positively impact the following:
- measuring and improving staff morale
- lowering staff sickness
- loss of downtime (including a loss of customers and a loss of revenue)
- avoiding a bad Company reputation
- negating expensive recruitment costs
Burnout can be life-changing
I believe there are many factors that can cause burnout and they should all be considered. Life can be very stressful and affect people in many different ways. Burnout can creep upon you so quickly and it is so important to be able to recognise all the signs.
Fill in your name and address to download the 10 Phases of Burnout Checklist today to become aware of the signs early on and take action to prevent it, by developing coping strategies to rebalance your body and mind!
Work Smarter, Not Harder
Shona Hirons
What is Mindset in Motion and what can we do for you?
For Employers
For Executives and Business Owners
Are you burnt out?
The people I work with typically suffer with one or more of these challenges:
- Feeling like everything would work out if they had more than 24 hours.
- Trouble keeping up with deadlines and working into their social time.
- Not setting healthy boundaries.
- Poor work/life balance.
- Coping with change.
- Fatigue, stress, anxiety, burnout, behavioural change and lack of motivation.
Is this you?
- Exhausted
- Unable to concentrate
- Feeling detatched
- Self-medicating
- Feeling stuck
- Have no work/life balance
- Your relationships are in trouble
- Always stressed
If this is you, I FEEL YOUR PAIN.
If you would like to feel energised, happy and be more productive, THEN LET'S TALK.
My proven track record and award winning skills will show you how to go from burnt out to brilliant by balancing your mind and body. In turn, this will improve your productivity and performance.
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Thanks Shona for helping me at a time when I was feeling really low. My self confidence was on the floor & I really didn’t like what I was seeing or feeling. Your calm, balanced views & gentle questioning helped me see things more clearly & your structured thought process (that i was able to take away) has helped to lay a new foundation for me to look ahead. I think I will always be a ‘work in progress’ but with your on my side, I feel really confident that if I wobble, you will be there to help me regain balance
DB
A Free Initial Consultation
Please get in touch for your first consultation where we can discuss your options
Hello! I’m Shona Executive Coach
I believe everything happens for a reason and it can take something traumatic to realise what your calling is. I am now happier and more positive than I ever have been in my life. I’m sure there will be more dramas and tragedies to come, but I no longer see my myself as a victim anymore. The past is in the past and the future is another day.
The important thing is to focus on the present and enjoy every day as if it was your last. Change is possible if you want it. I know I can help you with that, because I am an example of someone who’s been through it and come out the other end on top of the world.
More about meShona has always helped me feel encouraged and motivated. I can now fit exercise into my weekly routine which has made such a difference to my fitness, confidence and even my concentration. The mindfulness and meditation techniques help me to take a step back from the stresses of life. I am so much happier now than I was. Thank you Shona.
Jen
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