Burnout can be life-changing
I believe there are many factors that can cause burnout and they should all be considered. Life can be very stressful and affect people in many different ways. Burnout can creep upon you so quickly and it is so important to be able to recognise all the signs.
Fill in your name and address to download the 10 Phases of Burnout Checklist today to become aware of the signs early on and take action to prevent it, by developing coping strategies to rebalance your body and mind!
Booking an appointment
Booking an appointment with me is simply a case of finding a free date and time in the calendar below, then going through a few steps. Once I receive your booking I’ll be in touch with further details.
I look forward to speaking soon.
Shona perks me up when i’m having a dull day. She says the right things and gets me to think positively again, but there’s nothing false about her. She’s completely genuine and she gets everything I say to her. I can tell she’s been through exactly the same things as I have, but come out the other side, and that means everything. That’s why I know she can help me on my journey.
