How I helped a client to completely change her career

A client came to me very distressed with her current situation at work. She had been a Chef for 20 years and had never done any other job. She had suffered extreme stress, being on her feet for 14 hours a day, over long periods of time and the final straw came when she had a nasty accident in the kitchen at work, which resulted in her being off work for several months.

She realised over this time that she couldn’t go back to this job, or do this career any longer, but she was completely lost and had no idea what else she could do. When she came to me she was completely broken.

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Morning Shona,


I wanted to thank you for such an incredibly inspiring and engaging event yesterday. Here at Warrington Time to Change we strive to challenge stigma and discrimination around mental health, the event yesterday was centred around the message of hope and resilience. The event lifted and inspired so many people. We have had some fantastically positive feedback from participants.


“What an emotional & inspirational talk today from Shona. I’m really glad I was able to hear Shona’s life experiences & about her survival. Thanks also for sending all the links, as you said you would. I will read more about what she does.


Just a really great session”


Working with Shona was a delight and we are looking forward to working together in the future.


Thank you Shona.


Take Care



Inspirational Talk for Time to Talk Warrington

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