Why would you choose to work with me?
- I will empower and reignite your passion.
- I am passionate about showing people how to channel their energy into accomplishment of life goals and positive gain.
- My experience has won me awards for my proven coaching methods.
- I have my own personal experience to share on how to recover and rebuild your life from burnout, anxiety and other mental health issues. My long career as an Employment Law Lawyer I am able to help you rebuild and transform your life and support employers to create high performing teams by improving employee experience and engagement.
For a 20 minute complimentary chat on me, book a slot here https://shonahirons.youcanbook.me/
Executive Life Mastery Programme Individuals
Work smarter, not harder.
Do you often wish there were more than 24 hours in a day?
Do you fnd yourself working into your social time, including weekends?
If yes, this is the programme for you.
Executive Life Mastery Programme – 12 modules with bi-weekly meetings.
Bonuses included
Prices
The investment for your transformation is just:
£1,497 (inc VAT)
We will consider payment options.
48 hours notice of cancellation is required, otherwise full payment is required.
Executive Life Mastery (For groups of up to 4 people) NOW ONLINE Groups
We have been running this programme for Teams. It helps them to communicate better, understand what each person’s strenghts and weaknesses are, and it helps them to support each other. It leads to better morale, more productivity and absenteeism and presenteesim.
Mindset in motion will provide 12 modules over 12 weeks in a group environment, with bi-weekly, or monthly sessions.
Bonuses included
Prices
Ask me for a no obligation quote.
48 hours notice of cancellation is required, otherwise full payment will be required.
Executive-Life-Mastery
For Businesses Businesses
Shona Hirons will share her award winning talk ‘Broken to Bionic’ either online or at the organisation.
Shona Hirons shares her story of adversity, workplace bullying, burnout, a life-changing accident and surviving cancer, and how she found the ability to bounce back and become resilient.
Shona is a member of Raise the Bar and Great British Speaker.
https://raisethebar.co.uk/speaker/shona-hirons/
https://greatbritishspeakers.co.uk/talents/shona-hirons-speaker/
Mindset in Motion provides Businesses with a Consultancy service as a Resilience Coach, where employees can book a 40 minute slot with Shona to have a safe space to talk about any concerns. The benefits are:
– Employees will develop and sustain a positive mindset
– Learn the ability to bounce back in the face of adversity and challenges
– Navigate the journey of change and build healthy coping strategies
– Understand and work out their reactions to certain situations and avoid overwhelm
– Feel Listened to
– The employer receives a monthly report with insights from the meetings and weekly tips to provide motivation.
With the mindset and abilities that resilience brings, prople can remain motivated, work well in a Team, and cope with time of difficulty and change.
If you have a resilient workforce, morale will be high, absenteeism and presenteeism will be reduced, staff turnover will be less, recruitment and training costs will be less, and profits will be on the up.
Have you thought about how much it costs you as as a Business to have one person off sick for 1 week?
Think about the following questions:
- Have you thought about how much it costs your Business to have one member of staff off work on long-term sick?
- How high is your staff sickness overall, and what does that cost your Business currently?
- How much do you spend on Recruitment?
- How much time out do other members of staff need to re-train new members of staff, and how often?
- How much does that cost the Business?
- Do you know how much it costs your Business by having a member of staff at work who is struggling with mental health? Would you be surprised to learn that it costs 4 times as much as having them off sick? Would you like to find out why?
- Do you know that mental health becomes contagious, because if one employee is always unhappy, snappy and negative, this can drag the rest of the Team down?
- Would you like to save your Business money?
- Would you like to improve staff morale?
- Would you like to improve staff turnover?
- Would you like to improve customer service?
- Would you like to negate expensive recruitment costs?
Prices
Inspirational Talks - Request a quote (able to deliver face-to-face or online.)
Resilience Coaching - Request a quote (dependant on hours)
Business terms and conditions
Payment is for either a half a day, or a full day
48 hours notice of cancellation is required in writing, otherwise full payment will be required for session, or course booked
A contract will be signed for each agreement
GDPR will be discussed and adhered to at all times
For meetings and courses, the business will provide a suitable room, or office space
Payment terms – 30 days from date of instruction
Mindset in Motion will not intentionally coach an employee of the business
TAKING REMOTE CONTROL Individuals
Taking REMOTE Control (a survival guide to remote working)
This is a 12 module programme helping anyone to master remote working.
Over the last few years, remote working has become the norm. More businesses and employees around the world are opting for remote or hybrid working, and although this has many benefits, it can also lead to people working longer hours, not taking breaks, not taking sick days, when they probably should and not taking leave.
Mindset in Motion works with employees all over the world. Most work remotely and the common issues we come across are:
– lack of boundaries,
– managing loneliness,
– how to have autonomy over the day,
– being busy, but not producitve.
– Feeling overwhelmed more often.
– Not taking time off
– Poor communication with other colleagues
In this programme, in just a few short weeks, you will master remote working, banish those negative feelings and regain control.
Prices
£1,497 per person (inc VAT)
We will consider payment options.
48 hours notice of cancellation is required, otherwise full payment is required.
Life MOT Individuals
Why do I need a Life MOT?
Just like an MOT on your vehicle, we recommend that you get a Life MOT once per year.
How does it work?
– A 45 minute Zoom call assessment
– Assessment report to include suggestions to manage your health, and if necessary a recommendation for 1:1 coaching
The Value to You
– Helps you to get an indication of how healthy your health is
– Creates an opportunity for reflection and recovery
– Supports your personal development
How does it benefit you?
– It can be a weight lifted from your shoulders
– You can start developing coping strategies to manage your mental health
– You will start to recognise the triggers that have a negative impact on your mental health
– You will be listened to in a safe space
Prices
Just like a vehicle MOT, the investment will be just £50 per Life MOT. (additional sessions will be charged separately depending on your requirments)
I very much appreciate the advice, encouragement and support given to me from Shona. I have grown in confidence, improved my diet and now have self belief – thank you Shona
Carolyn