Burnout can be life-changing
I believe there are many factors that can cause burnout and they should all be considered. Life can be very stressful and affect people in many different ways. Burnout can creep upon you so quickly and it is so important to be able to recognise all the signs.
Fill in your name and address to download the 10 Phases of Burnout Checklist today to become aware of the signs early on and take action to prevent it, by developing coping strategies to rebalance your body and mind!
Contact
Hi There,
We are looking forward to hearing from you. Please feel free to get in touch via the form below, or by emailing Shona.Hirons@mindset-in-motion.co.uk, or you can call for a friendly chat.
We will get back to you as soon as possible.
To book an appointment, please go to this page
Mindset In Motion
Eastcliff, Portishead, BS20 7AD
Shona has a significant advantage over many wellbeing professionals: she has lived through what she is trying to address.
She knows burnout is real and that the road to recovery is diverse and fraught, so she doesn’t lecture.
She provides facts, she listens, she shares her experience in an open debate.
When running our wellbeing workshop at GKN Automotive, she was able to make a traditionally guarded audience who had not previously met her, open up and make themselves vulnerable within less than 30 minutes.
Her authenticity is definitelty an asset in getting results.
Caroline Wood – Skills Devlopment Manager GKN Automotive
