Burnout can be life-changing
I believe there are many factors that can cause burnout and they should all be considered. Life can be very stressful and affect people in many different ways. Burnout can creep upon you so quickly and it is so important to be able to recognise all the signs.
Fill in your name and address to download the 10 Phases of Burnout Checklist today to become aware of the signs early on and take action to prevent it, by developing coping strategies to rebalance your body and mind!
Work Smarter, Not Harder
What do you want to get away from?
- Imagine if you had less work to do.
- Are you worn out by stress?
- Are you fed up with having unhappy staff?
- Would you like less staff turnover and staff sickness?
- Do you want to avoid expensive recruitment costs?
- Do you have trouble keeping up with deadlines and take work home?
What do you want to move towards having?
- Would you like to have more money?
- Would you like to live more and have the freedom to enjoy time for yourself?
- Imagine how you would feel if you have healthy profits?
- Do you wish you could manage your time more effectively and finish each day being satisfied with what you’ve achieved?
- Do you often feel like everything would work out if you had more than 24 hours?
- Imagine banishing the stress from your life.
This is affecting your health, because you can’t sleep, you’re worried about your future and you’re feeling the effects of burnout.
You feel like a failure and that you’ve let everyone down. As a result this is making you stressed, but the people closest to you are stressed too.
You want to take the change this, but you have no idea how to do this, or where to start.
We can support you through this and provide you with an Executive Coaching Programme, which will have optional NLP techniques included. We will take you from feeling burnt out to brilliant in just a few short weeks, by rebalancing your mind and body.
I cannot recommend Shona enough, working with her over the last 12 weeks, following her Executive Mastery Course, has been a breath of fresh air. She is non-judgemental and gives very balanced views to help you find the right path for your success. Shona gave me fantastic advice and helped me to drive my business forward in a way that I didn’t think was possible. Shona is really personable and easy to talk to, each session was a pleasure and so full of good ideas and information. She has also helped increase my confidence and made me realise that I am capable of things that I didn’t think were achievable. Shona is without a doubt one of the best coaches I have come across, and I have already recommended her to others, if you are considering working with her, go for it, you won’t look back.
Take Care
Sarah
