Client Testimonials

A selection of testimonials from clients I have worked with.

  • We enlisted Shona to come and give a talk to our World Health & Safety day event. The theme we gave Shona was “Stop. Think. Act. Shona understood the brief perfectly and delivered over and above what was expected at the event. Shona speaks compellingly of her lived experience of burnout & life altering events that she has leveraged to become the inspirational speaker she is today. Shona made the talk interactive, with the audience up on their feet, whilst tackling challenging subjects with warmth, humour, and lots of practical tools & resources. The feedback from our company audience was resounding, they found the talk moving, insightful, motivational and expressed they are keen for us to work with Shona again! I cannot recommend Shona highly enough, she is able to reach people on a very authentic level.
    Anne James
    Health & Safety Manager at Edwards Vacuum
  • “Absolutely blown away… Shona was kind enough to come and share her expertise on the topic of menopause with my current members in a live workshop… The workshop was fun and engaging and everyone left with information they can use for the rest of their life. Don’t hesitate to get in Shona in to talk whether it’s for yourself or to raise awareness within your business.”
    Shaun Thompson
    CEO of Fight the Flab
  • “Wow, what a truly inspirational talk — we had laughter, tears, and everything in between. Shona was pitch perfect in her content for the audience, and it’s the second time I’ve booked her for clients, with no doubt many more bookings to come. Genuine, heartfelt, and such an inspirational journey she takes you on, with a very important message. Highly recommended.”
    Dawn Spendlove
    Academic Venue Solutions
  • “Shona partnered with Velocity Global as Resilience Coach over the past year. She first delivered her signature speech to our employees, which truly resonated with so many of our people, and we then asked her back to support employees navigating remote work in an international context (we have people across 55+ countries and six continents). Shona speaks with passion and from her own experience, with an amazing ability to apply a practical toolbox — enabling everyone she worked with to take ownership of their boundaries and manage their time and responses more effectively. Thank you, Shona!”
    Sarah Fern
    Chief People Officer
  • “I’ve been fortunate to hear Shona’s ‘Broken to Bionic’ talk and found it not only inspiring but very relevant. Listening to real-life struggles turn to great success is powerful and moving, and Shona delivers it in a way that is engaging, interesting, and useful. She wraps her story with easy-to-understand, practical take-away tools — not just a talk, but useable tips on burnout, stress, anxiety, self-management, and more. In today’s fast-paced, high-pressured environment, her message isn’t just useful, it’s vital. A fantastic speaker, author, and coach. Very highly recommended.”
    Stuart Hill
    Commercial Director, Alpha Drive
  • “Shona gave a brilliant presentation at two of my events and impressed me — and, more importantly, the delegates — so much that I’ve invited her to be a major part of the Six O’Clock Club Small Business Summer School. She has a great story about overcoming adversity, but more than that, she uses that experience to help stressed-out business owners like me find far better balance and purpose. Whether you’re looking for a talented, inspirational speaker or seeking help to work smarter and bring stress levels down in your business — speak to Shona!”
    Mike Turner
    Client
  • “I heard Shona give a keynote at an event in Bristol. She was engaging, insightful, and amusing — I was hanging off every word. If you haven’t heard her story, get yourself to an event she is speaking at.”
    Martin Papworth
    Director and Safety Supervisor
  • “Shona engaged the audience immediately and was willing to show some vulnerability, which earned real empathy from the room. She has a great message about how you can use your thoughts to bring about the best outcomes for yourself. There were plenty of questions afterwards, which in my book is the sign of an audience really thinking about the message. I wouldn’t hesitate to recommend her speaking ability, especially her engagement skills.”
    Adrian Chase
    Fulfilment Coach
  • “In 2021, The Jordan Legacy CIC was blessed to have several inspiring speakers at our very first Hope for Life (UK) Conference, and Shona’s story was truly inspirational and powerful. I remember thinking: how can one person experience so much trauma and still keep going, and actually thrive — not just exist? If you’re looking to book an inspirational story about triumph over adversity, I can’t recommend Shona highly enough.”
    Steve Philip
    Suicide Prevention and Workplace Wellbeing Advocate
  • “Shona presented an unbelievable talk to our business network group, walking through her journey and all those defining, life-threatening moments. It was emotional and energetic, and all attendees were so inspired. I could not get over her drive, resilience, and strength. I’d very highly recommend working with Shona — an absolute treasure, and a superb individual.”
    Paul Murphy
    Financial Professional, Lecturer and Trainer
  • “Shona has a wealth of knowledge and experience, not just in wellbeing and nutrition but with a strong business mind too. She’s helped me so much with what I need to build trust with future prospects and grow my business. I’m indebted to her for her honest, kind feedback and her generosity. She genuinely cares about her clients. I couldn’t recommend her highly enough.”
    Debbs Fitchew
    Client
  • “It was a pleasure to host Shona at YaaMas Networking as our guest speaker. She delivered one of the most powerful, honest, and energising talks we’ve had — her ‘Broken to Bionic’ journey. She doesn’t sugar-coat anything; she speaks with strength, vulnerability, and clarity, drawing you in and lifting you up. I highly recommend Shona to any group, team, or organisation that wants to be inspired, challenged, and equipped to bounce back stronger.”
    Maria Newman
    Client
  • “We were thrilled to have Shona at GWAAC’s Wellbeing Day to deliver her powerful talk on burnout. She spoke with honesty, clarity, and compassion, sharing her own experiences in a way that really resonated with the team. Her insights were both thought-provoking and practical, and her warmth and openness made a lasting impact. I’d wholeheartedly recommend her to any organisation looking for an engaging, authentic speaker.”
    Sean Coles
    Operations Manager, GWAAC
  • “Shona helped me with mindset in my own business following a cancer diagnosis — we share a lot, having both experienced challenging health events. She has amazing empathy and understanding, and she helped me realise I can do whatever I want to do without feeling pressure or overwhelm. If you’ve had cancer, a scary accident, or a difficult time at work, she will understand you — and help you with pragmatic, specific strategies. An amazing coach who inspires me every day.”
    Olivia Parry
    Nutritionist
  • “Working with Shona has been a great help during crucial stages of professional growth, when anxiety can easily impact decision-making. She supports me in managing my career with greater confidence and focus, and I truly value how personalised the coaching is — always flexible and understanding when unexpected situations arise. I’m grateful for her presence on this journey. She’s not just a coach!”
    Luisa Costanzo
    Certified BIM Specialist
  • “Shona delivers one of the best — if not the most alarming — talks on burnout I’ve heard. It’s a gripping story that shows how burnout creeps up on you and the dangers of ignoring the signals. But it’s also optimistic and uplifting: there is a future post-burnout, and Shona shares plenty of advice from someone who has come out the other side. It’s advice we should all take.”
    Ben Wheeler
    Marketing & Communications, Health and Wellbeing
  • “For a while now, I’ve been aware that when I’m in the office all day, I sit at my desk for hours without moving. But no longer! After listening to Shona’s talk for ‘Small Steps, Big Impact’, it’s obvious to me how we can all exercise, literally, while sitting at our desks — and how seriously that affects our wellbeing, physically and mentally. If you’re a business with a hard-working team, my advice is to invest in Shona’s time. It will pay off and have a big impact.”
    Richard Phillips
    Business IT Support
  • “Shona spoke at our annual conference and was such a success that we asked her back for a members’ engagement session on managing menopause in the workplace. She candidly shared her own experience, enabling our members to ask questions and realise that no one has to face their journey alone. Shona is an inspiration in so many areas of life, and we were very grateful for her insight, resources, and recommendations. You’re a rock star!”
    Rachael Lee
    Hospitality Business Consultant
  • “Shona has a significant advantage over many wellbeing professionals: she has lived through what she’s trying to address. She knows burnout is real and that the road to recovery is diverse and fraught — so she doesn’t lecture. She provides facts, she listens, she shares her experience, and she’s open to debate. When running our wellbeing workshop, she made a traditionally guarded audience who had not previously met her open up and make themselves vulnerable in under 30 minutes. Her authenticity is definitely an asset in getting results.”
    Caroline Wood
    Talent Development