What is Executive Coaching?

I help ambitious business executives and owners to focus on the wellbeing of themselves and their staff, so you can make more money with less effort and have more time to enjoy life.

As  your Executive Coach I will help you to work smarter, not harder, whilst increasing your productivity.

As your Executive Coach I will help you to achieve goals by eliminating the negatives and developing the positives, helping you becoming the very best you can.

As your Executive Coach I motivate you to change the things in your life that make you unhappy.

As your Executive Coach I will help you avoid burnout, retain your excellent reputation and live a healthy and stress free life.

What do you need from me?

As the client you must be willing to talk openly and honestly about your feelings.

You are likely to gain more from your sessions if you can do this.

You should be willing to participate fully during sessions, by working with Mindset in Motion to explore your issues and circumstances from various angles and perspectives.

You must be willing to explore possible solutions that might help overcome your problems.

You should think optimistically, yet realistically about your life and circumstances.

You must come to believe that anything is possible as long as there is a concrete plan in place.

What is the difference between an Executive Coach and aTherapist?

Most people go to a Therapist for a specific problem.

However, therapy tends to focus on emotional issues, even historical sources of problems and have a stronger focus on the past.

An Executive Coach looks at goals, motivation, behaviour, present time and how this affects your business decision.

Thanks Shona for helping me at a time when I was feeling really low. My self confidence was on the floor & I really didn’t like what I was seeing or feeling. Your calm, balanced views & gentle questioning helped me see things more clearly & your structured thought process (that i was able to take away) has helped to lay a new foundation for me to look ahead. I think I will always be a ‘work in progress’ but with your on my side, I feel really confident that if I wobble, you will be there to help me regain balance


A Free Initial Consultation

Please get in touch for your first consultation where we can discuss your options