What is this song about?
This song is about positive mental health. This is about getting help and rising above any issues that anyone is dealing with.
I have written many blogs about mental health and that it is OK to talk. Don’t suffer in silence. Talk to someone, whether it is a friend, family member, a doctor. You will be surprised how many people have been touched by mental health, so you will not be alone.
When you’ve hit rock bottom the only way to go is back up, like a skyscraper and you can do this, but you may just need a little bit of help and that’s nothing to be ashamed of!!