Performance Microbreak PlatforM™

The smarter way to improve workforce performance in just 60 seconds.

Two colleagues planking in an ofice

Most organisations measure absence after it happens. Our Performance Microbreak Platform helps prevent it by improving the everyday drivers of performance before they become bigger problems.

Employees simply choose how they want to feel – more focused, energised, calm or comfortable, and the app delivers a personalised 60 second Movement Snack designed to help them achieve that outcome. No changing clothes. No gym. No disruption to the working day.

Behind the scenes, the platform measures changes in focus, energy, stress, mood and physical comfort, transforming anonymous employee feedback into powerful Human Performance Insights. Leaders gain access to a live dashboard that highlights trends, identifies opportunities to improve performance and estimates the hidden costs of presenteeism, prolonged sitting and reduced engagement.

This isn’t another wellbeing app – It’s a practical, evidence-informed performance tool that helps organisations improve productivity, reduce fatigue, encourage healthier work habits and make better-informed decisions about their people.

Why 60 seconds actually works

  • Research shows brief movement breaks consistently reduce fatigue and improve energy, with positive effects on attention and wellbeing.
    — PubMed Central
  • Breaking up prolonged sitting can help restore focus and reduce mental fatigue without reducing productivity.
    — PubMed Central
  • Regular movement breaks improve the leading indicators that underpin sustained workplace performance — energy, concentration, mood and musculoskeletal comfort.
    — The Times

How do you want to feel?

Not an exercise app. Employees tell us the outcome they need — focus, calm, energy, creativity — and we deliver the 60-second Movement Snack that gets them there. You get the data that proves it.

Increase Focus Reduce Stress Energy Boost Recover After a Meeting Beat the Slump Prevent Neck Pain Boost Creativity Stand Taller Feel Calmer Reset My Mood Fewer Ached and Pains Wake Up
SPIN
Your outcome

 

 

Features

  • AI-powered personalised Performance Microbreaks
  • 60 second evidence-informed Movement Snacks
  • Human Performance Dashboard
  • Hidden Cost of Standing Still™ calculator
  • Team and organisation performance insights
  • Gamification, challenges and streaks
  • Progress tracking and AI recommendations
  • Anonymous organisational reporting
  • Executive reports with measurable performance trends

Available for organisations and individuals.

Now recruiting 25 organisations to join our free Founding Partner pilot programme.

Contact Me for More Information