Things to do on a Sunday to improve your Monday
It’s normal to get to the end mid afternoon on a Sunday and get that dreading feeling of Monday about to creep up on us. So, how do you stop the Sunday blues? The thought of Monday and another busy working week can have your stomach churning, but there are ways to stop that dreaded […]
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Top Tips For Single Parents At Christmas
That first Christmas on my own when my daughter was two years old filled me with absolute dread. The idea of not spending the whole of Christmas with her and having to share her made me physically sick. I was worried about being able to afford to buy presents for her and the rest of […]
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Don’t Fear The Monday
There is such a phobia called the fear of Monday’s. It is called lunaediesopaphoia. It is described as “an abnormal fear or extreme dislike of Mondays”. This normally sets in around mid afternoon on a Sunday. The fun of the weekend has come to an end and you start to worry about the targets at […]
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Burnout during the festive season
According to a recent survey from Slumber Cloud, 1 in 3 adults will suffer from burnout over the festive period. 36% of those surveyed claimed that the affliction sets in before mid December. A further 17% claimed that they felt burnout before the festive month had begun. There are many reasons for this: Stress caused […]
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A Little Time for You
What do you do on a miserable day? One of my favourite things to do is to create playlists on my Spotify account for different moods. Whether you’re going through heartbreak, you’ve had a bad day at work, you want songs to sing in the shower, in the car, or songs to sing out loud […]
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