100 Days of Mindfulness – Day 45

Are You Having Fun?

How much do you currently enjoy life outside of work or study?

If your answer is ‘not much’, carry out a time audit on how you are spending your time and set yourself specific, measurable goals to help you identify how you can do the things differently, so you can create time to you enjoy yourself and have fun.

This may mean that you have to make some changes to your current lifestyle and way of working and it isn’t always easy to do on your own.

For some clarity you can message me and arrange a free 20 minute consultation, which will help you on your way.

Are you having fun?