What Do You Need To Start Saying ‘Yes’ To?
Over the last few years I’ve learned that it’s important to say ‘yes’ to having time for me without feeling guilty.
I had a demanding job, I’m a mum and I would always put everyone else first.
However, I was always tired, quite negative, running around trying to do several things at once.
By prioritising time for myself regularly I am more energised, have more time for those that important to me, I’m happier and that rubs off on those around me.
It’s not always easy to make these changes, but I can help you if you need the support.