I believe there are many factors that can cause burnout and they should all be considered. Life can be very stressful and affect people in many different ways. Burnout can creep upon you so quickly and it is so important to be able to recognise all the signs.
Fill in your name and address to download the 10 Phases of Burnout Checklist today to become aware of the signs early on and take action to prevent it, by developing coping strategies to rebalance your body and mind!
I would say i’m half way there with mine. I’m finally doing what I want to do, but my goal for the next 5 years is to have my own Wellbeing centre in Portishead where people can come to to unwind and let go. I already have a vision, a name for it and what i’ll have in it.
If you set yourself a vision and goals you can achieve whatever you want.
What is your vision for your career?
After our session last week, I’m still getting excited shivers down my back whenever I think my positive thought, and I can barely visualise the old negative thought. I simply cannot comprehend how powerful that positivity tool is – you’re a genius, thank you!
Sara Burney
